a list of things that are good for me

an evening yoga class in a park: salutes into an umbrella of oak tree.
a bike ride to and from the park: serenity on wheels.
evening bath with my child: we discuss body glue - lymphatic fluid.
when in doubt, write.
when in doubt, move.
when in doubt, be still.
share a pot of tea.
ignore the washing up.
but wash the cute white bra.
lounge beside the pool and read design magazines: child floats luxuriously about on his noodle.
read empathetic words that make your heart float a bit.
eat paternal poppy-seed cake.
listen to the rain watering your vegetable garden for you.
think about making the writing room into the smallest, loveliest bedroom in the entire world and find oneself an equally small lovely tenant
and when in doubt, write
and when in doubt, move - purposefully.